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Trekking journey

Tsaluna Path Trek

15 Nights · 16 Days Moderate Max 3,770 m Private journey
Duration16 days / 15 nights
StyleTrekking
Best seasonLate Feb – June, Sept – Dec
GroupPrivate · 1–12 guests
Overview

About this journey

The Tsaluna Trek is a moderate, five-day trek. This trek is popular with those who wish to do a shorter version of the Druk Path trek, and also features an in-depth cultural tour of Bhutan’s spiritual heartland, the central Bumthang Valley. The trek offers beautiful views as you cross the chain of mountains that separate the Paro and Thimphu valleys. This route is also famous for its spectacular rhododendron forests and wonderful high altitude lakes teeming with fish. There will be a number of temples and dzongs to visit on the way, and in the clear weather of late autumn and winter there are great views of the Himalayas.

You will also visit the many sacred sites of Paro, Thimphu and Punakha in the west before continuing onto the central districts of Trongsa, the birthplace of monarchy, and the Bumthang Valley, Bhutan’s spiritual heartland featuring 7th century Jambay Lhakhang and Kurje Lhakhang with its rock imprint of Guru Rimpoche.

Experience highlights

What makes it special

A shorter, moderate version of the Druk Path
Rhododendron forests and trout-filled Jimilangtsho lakes
Guru Rinpoche’s sacred Tsaluna monastery
Hike to Tango Goemba above Thimphu
Cultural tour of Trongsa and the Bumthang valleys
Black-necked cranes of Phobjikha (in season)
Day by day

Itinerary

01
Day 1Arrive Paro – Thimphu

The flight to Paro is one of the most spectacular mountain flights in the world, with a constantly changing panorama of some of the highest mountains on earth. Our team representative will meet you at Paro airport exit doors following customs formalities.

After lunch enjoy afternoon sightseeing around Paro, including a visit to the Ta Dzong Museum housing many religious relics, works of art and handicrafts offering a great orientation into Bhutan’s historical, cultural, and religious past. Next, visit the Rimpong Dzong to see the painting of the great saint Milarepa, considered as the master of meditation by the Bhutanese and believed to have attained enlightenment in a lifetime. Dzongs are large monasteries and district administrative centres, which were once strategic forts. Afterwards, drive to the capital, Thimphu (1.5 hours) following the Pachu River. Before dinner at the hotel there will be an orientation on Bhutanese etiquette by your guide. Overnight at your hotel in Thimphu.

02
Day 2Paro

After breakfast hike to Taktsang Monastery. The trail is broad and the walk of approximately 1.5 to 2 hours uphill takes you high above the Paro valley. The view of Taktsang Monastery built on a sheer cliff face 900 metres above the valley floor is a spectacular sight. According to legend, great Guru Rimpoche and his consort meditated in a cave here for three months when he brought the teachings of the Buddhist Dharma to Bhutan in the 8th Century. After meditation, they manifested themselves in the forms of Guru Dorji Drolo and a tigress to subdue demons in the valley below. Nearby there is a teahouse where you can stop for lunch.

In the afternoon drive to the almost fully reconstructed Drukgyel Dzong. The original monument (destroyed by fire in 1951) was built by Shabdrung to commemorate his victory against invading Tibetans in 1644. In fine weather the towering peak of the sacred Mount Jomolhari (7314m) appears as a stunning backdrop. On the return drive to Paro, visit other sights in Paro valley. Overnight at your hotel in Paro.

03
Day 3Paro – Jele Dzong

8km, 4-5 hours. 1090m ascent. Today is a short trekking day. The journey starts with a climb up to Jele Dzong. The trek trail ascends gradually up to the camp, and if the weather is clear Paro valley can be seen surrounded by snow capped mountains. Above the camp is Jele La (3400m) and Jele Dzong. There is also a Lhakhang containing a statue of Buddha Shakyamuni. Overnight at campsite. Altitude 3480m.

04
Day 4Jele Dzong – Jangchulakha

10km, 3 – 4 hours. 310m ascent, 50m descent. Begin with a one and a half hour climb and then ascend more gradually upwards. The trail takes us through thick alpine forests of rhododendrons. We will have fine views of Mt. Chomolhari and other snow capped peaks if the weather is right. We may hear some pheasants calling during the day. We may also see yak herders around your campsite. Overnight at campsite. Altitude 3770m.

05
Day 5Jangchulakha – Tsaluna

Today we ascend 330m and descend 310m. The trail begins with a short climb and follows a ridge. From the top on a clear day, we get amazing views of the beautiful Mt. Jumolhari and other Himalayan ranges. After a short descent, we arrive at Jimilangtsho Lake (3,700m) and take lunch. Then, the trail descends further down towards Langrithang through fir forests. Overnight at Tsaluna campsite.

06
Day 6Tsaluna – Thimphu

We descend 800m. The trail passes through fir and rhododendron forests and follows a stream before reaching the Tsaluna Monastery, a sacred site of Guru Rinpoche from the 8th century. Further down the trail is the Tsaluna Village with beautiful farms. Then we drive to Thimphu. Overnight at hotel in Thimphu.

07
Day 7Thimphu

Once a rustic village sitting in a broad, fertile river valley, Thimphu is today the nation’s bustling capital. Enjoy a full day of sightseeing, including a visit to the National Memorial Chorten depicting the Buddhist faith in the form of paintings and statues. This temple was first initiated by the Third King as a protection from the negative elements of modernization, and as a monument to world peace. The Royal Queen Mother completed it as a memorial stupa for the Third King who passed away in 1972. Continue on to 12th century Changangkha Temple and Drubthob monastery housing the Zilukha Nunnery.

Other sites to visit include: the School for Arts and Crafts where students are taught the 13 types of Bhutanese art, The National Library housing the collection of Bhutanese scriptures dating back to the 8th century, the Traditional Paper Factory displaying the Bhutanese paper making process, and a fascinating replica of a medieval farmhouse at the Folk Heritage Museum.

If there is time, you may visit the nursing pen for the Takin, the national animal of Bhutan, and Tashichhodzong, ‘the fortress of the glorious religion’. Initially erected in 1641 by Zhabdrung Ngawang Namgyal, it was rebuilt in the 1960s during the reign of Bhutan’s third king in the traditional style, without plans or nails. If your visit to Thimphu coincides with the weekend, you can walk through the Thimphu Market to see the variety of food of Bhutan, including basket upon basket of fiery chillies, fresh cheese and a variety of fresh greens. Overnight at your hotel in Thimphu.

08
Day 8Thimphu – Hike to Tango Goemba

It is a climb of 280m and takes about half an hour if you follow the steeper shortcut, or about an hour if you take the longer, more gradual trail. Lama Gyalwa Lhanampa founded the goenpa in the 12th century. The present building was built in the 15th century by the ‘divine madman’, Lama Drukpa Kuenley. In 1616 Zhabdrung Ngawang Namgyel visited Tango Goenpa and meditated in a cave nearby. The head lama, a descendant of Lama Drukpa Kuenley, presented the cave to Zhabdrung, who carved a sandalwood statue of Chenresig, which he installed in the monastery.

Tango is the residence of an important young trulku (reincarnate lama) who is recognized as the seventh reincarnation of the highly respected fourth desi, Gyalse Tenzin Rabgye. Overnight at hotel in Thimphu.

09
Day 9Thimphu – Punakha

Drive over the Dochu-La pass (3,100 meters), which on a clear day offers an incredible view of Himalayan peaks before descending into balmy Punakha valley (about 3 hrs total driving time). The drive through the countryside affords a glimpse of everyday life in this most remote of Himalayan kingdoms. In the Dochu-La area there are vast Rhododendron forests that grow to tree size and bloom in late April/early May covering the mountains in a riot of glorious spring colour.

Punakha was the ancient capital of Bhutan. On arrival, visit Punakha Dzong, the “Palace of Great Happiness” built in 1637 by the Shabdrung, the ‘Unifier of Bhutan’. It is situated at the confluence of the Mo Chu and Pho Chu (Mother and Father Rivers) and is the winter headquarters of the Je Khenpo and hundreds of monks who move en masse from Thimphu to this warmer location. The three story main temple of the Punakha Dzong is a breathtaking example of traditional architecture with four intricately embossed entrance pillars crafted from cypress and decorated in gold and silver. It was here in 1907 that Bhutan’s first king was crowned.

After lunch, enjoy a walk to Chimi Lhakhang, temple of the Drukpa Kuenley who is also known as the Divine Madman. He inherited the Divine Madman title since he revolted against the orthodox Buddhism in his time. He taught the people that religion is an inner feeling and it’s not necessary that one should be an ordained monk. He is also considered a symbol of fertility and most childless couples go to his temple for blessing. Overnight at your hotel in Punakha / Wangduephodrang.

10
Day 10Punakha

In the morning drive to Yabesa village and hike through rice fields and up to Khamsum Yueley Namgyal Chorten, built by her majesty the queen Ashi Tshering Yangdon Wangchuk. Perched high on a hill on the bank of the river, the Chorten houses paintings belonging to Nyingmapa Traditions. Take a picnic lunch on a picturesque riverside. Overnight at hotel in Punakha.

11
Day 11Punakha – Phobjikha – Trongsa

Depart for Gangtey/Phobjikha. We cross the Punatsangchhu river and climb past Wangduephodrang Dzong. Phobjikha valley is one of Bhutan’s few glacial valleys and the chosen home of the endangered black necked crane or grus nigricollis (Nov to Mar) migrating from the Tibetan plateau. Witness the Black Necked Crane festival (in season). Overnight at hotel in Trongsa.

12
Day 12Trongsa – Bumthang

After breakfast proceed towards Bumthang (2.5 hrs), the spiritual heartland of the country. The road winds steeply up to Yotong La Pass (3,400m) before descending down through dense coniferous forest to Chummey valley. In Chummey visit Domkhar Palace, formerly the summer residence of the second king Jigme Wangchuck who had it constructed in 1937. The Palace is a fine example of authentic Bhutanese architecture.

On arrival in Bumthang, visit Wangdichholing Palace, built by Trongsa Penlop Jigme Namgyel in 1857 and later restored by his son, the first king Ugyen Wangchuck. It was the first palace to be built in Bhutan. After lunch continue sightseeing, visiting the 16th century Tamshing Lhakhang containing ancient Buddhist wall paintings, 7th Century Jambay Lhakhang and Kurje Lhakhang, one of the most sacred places in the kingdom where Bhutan’s patron saint Guru Rimpoche meditated. Overnight at your hotel in Bumthang.

13
Day 13Bumthang

Enjoy a day exploring some of the many sites around Bumthang. The 16th century Tang Ugyen Chholing Palace features a museum containing an excellent overview of traditional rural life in Bhutan. Continue on to visit the pool of Mebartso (The Lake of Fire). It is here that Pemalingpa is said to have found treasure hidden by Guru Rinpoche. Overnight at your lodge in Bumthang.

14
Day 14Bumthang – Wangdue

Depart for Wangdue, stopping along the way at Trongsa for lunch. On arrival, enjoy a stroll through the Wangdue town. Overnight at your hotel in Wangdue.

15
Day 15Wangdue – Paro

Depart for Paro, with a stop in Thimphu for handicraft and souvenir shopping. Overnight at hotel in Paro.

16
Day 16Depart Paro

After breakfast your guide and driver will drive you to the airport and bid farewell. By now you might have made many Bhutanese friends and have good memories of Bhutan. We look forward to seeing you again, there are many magical places to walk and explore and festivals to attend in this land of happiness. Ka-drin-chey la and Tashi Delek.

What’s covered

Inclusions

Included

  • Bhutan VISA fee
  • Government royalty & taxes
  • Dedicated English speaking tour guide
  • Dedicated tour vehicle and driver
  • 3-star accommodation (twin sharing)
  • Daily 3 meals (B/L/D)
  • Airport transfers
  • Bottled water
  • Entry fees to parks and monuments

Not included

  • Flights to and from Bhutan
  • Personal expense/shopping
  • Beverages (soda/juice/alcohol)
  • 4 or 5 star accommodation (extra charges will apply)
  • Travel insurance
  • Tips for guide and driver
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